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Henry Lambertz, LAMBERTZ, ICED GINGERBREAD COOKIES

Cookies & Biscuits Henry Lambertz Inc. Branded
343 Calories
5.3g Protein
80g Carbs
1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 80g 29%
Dietary Fiber 3g 11%
Total Sugars 46.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 80g 93%
Fat 1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 123 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ORBIT COOKIES, STAR COOKIES 481 3.7g 74.1g 18.5g CHUDLEIGH'S, MINI TRIPLE CHOCOLATE COOKIES 444 5.6g 61.1g 22.2g TWO-BITE, VALENTINE'S DAY ICED SUGAR COOKIES 500 0g 58.3g 25g ELLA'S, COOKIES 407 3.6g 67.9g 14.3g KNO, COOKIES 441 7.4g 68.4g 13.3g DUKES, WAFFY 500 3.3g 70g 23.3g

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • Good source of dietary fiber (3g per 100g).

About LAMBERTZ, ICED GINGERBREAD COOKIES

Lambertz Iced Gingerbread Cookies are a German-style spiced biscuit with 343 calories per 30g serving, just 1g fat, 80g carbs, 5.33g protein, and 3g fiber. Made with wheat flour, glucose-fructose syrup, sugar, spices, and a sugar glaze, they are lower in fat than most cookies. A light, spiced holiday treat that pairs well with tea or warm drinks.

Ingredients

(GB) GLAZED GINGERBREAD NUTS ICED INGREDIENTS: WHEAT FLOUR, GLUCOSE FRUCTOSE SYRUP, SUGAR, SPICES, RAISING AGENTS; DISODIUM DIPHOSPHATE, SODIUM HYDROGEN CARBONATE, POTASSIUM CARBONATE; CARAMEL SUGAR SYRUP, POTATO STARCH, EDIBLE GELATINE.

Dietary Information

LAMBERTZ, ICED GINGERBREAD COOKIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, LAMBERTZ, ICED GINGERBREAD COOKIES gets 6% of its calories from protein, 93% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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