LAMB vs LAMB

Nutrition comparison per 100 g serving

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LAMB wins in 6 out of 11 nutrient categories

LAMB: 1 vs LAMB: 6 (4 ties)

Overview

Nutrient	LAMB	LAMB	Winner
Calories	221 cal	152 cal
Protein	18.6 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	15.9 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAMB	LAMB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LAMB	LAMB
Calcium, Ca	9 MG	8 MG
Iron, Fe	1.3 MG	1.4 MG
Potassium, K	0 MG	330 MG
Sodium, Na	53 MG	62 MG

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