LAMB MERGUEZ SAUSAGE vs SCHALLER & WEBER
Nutrition comparison per 100 g serving
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LAMB MERGUEZ SAUSAGE wins in 5 out of 10 nutrient categories
LAMB MERGUEZ SAUSAGE: 5
vs
SCHALLER & WEBER: 2
(3 ties)
Overview
| Nutrient | LAMB MERGUEZ SAUSAGE | SCHALLER & WEBER | Winner |
|---|---|---|---|
| Calories | 333 cal | 389 cal | |
| Protein | 14.6 g | 10.2 g | |
| Carbs | 0 g | 1.9 g | |
| Fat | 29.2 g | 37.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMB MERGUEZ SAUSAGE | SCHALLER & WEBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMB MERGUEZ SAUSAGE | SCHALLER & WEBER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 500 MG | 694 MG |