LAM SHENG KEE vs FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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LAM SHENG KEE wins in 5 out of 11 nutrient categories
LAM SHENG KEE: 5
vs
FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT: 2
(4 ties)
Overview
| Nutrient | LAM SHENG KEE | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 33 cal | 94 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 3.3 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAM SHENG KEE | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAM SHENG KEE | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 5,600 MG | 459 MG |