LALA vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LALA wins in 6 out of 12 nutrient categories
LALA: 6
vs
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | LALA | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 80 cal | |
| Protein | 2.5 g | 8.7 g | |
| Carbs | 12.1 g | 11.3 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LALA | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | LALA | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 107 MG | |
| Sodium, Na | 42 MG | 27 MG |