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LALA vs LA YOGURT

Nutrition comparison per 100 g serving

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LALA wins in 7 out of 12 nutrient categories
LALA: 7 vs LA YOGURT: 4 (1 ties)

Overview

Nutrient LALA LA YOGURT Winner
Calories 75 cal 115 cal
Protein 2.5 g 4.0 g
Carbs 11.7 g 19.4 g
Fat 2.1 g 2.2 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LALA LA YOGURT Winner
Vitamin C, total ascorbic acid 1 MG 0.5 MG
Vitamin D (D2 + D3) 2 UG 0 UG

Minerals

Mineral LALA LA YOGURT Winner
Calcium, Ca 83 MG 132 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 125 MG 0 MG
Sodium, Na 42 MG 55 MG
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