LAKESIDE GEN CUT GRN BN vs Texas Style Beans
Nutrition comparison per 100 g serving
Ad 468x60
Texas Style Beans wins in 6 out of 13 nutrient categories
LAKESIDE GEN CUT GRN BN: 5
vs
Texas Style Beans: 6
(2 ties)
Overview
| Nutrient | LAKESIDE GEN CUT GRN BN | Texas Style Beans | Winner |
|---|---|---|---|
| Calories | 17 cal | 100 cal | |
| Protein | 0.8 g | 4.6 g | |
| Carbs | 3.3 g | 16.2 g | |
| Fat | 0.1 g | 1.9 g | |
| Fiber | 1.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKESIDE GEN CUT GRN BN | Texas Style Beans | Winner |
|---|---|---|---|
| Vitamin A, RAE | 10 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LAKESIDE GEN CUT GRN BN | Texas Style Beans | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 80 MG | 338 MG | |
| Sodium, Na | 242 MG | 423 MG |