LAKESIDE 4-WAY MIXED VEGETABLES vs Beer Battered Mushrooms 4360
Nutrition comparison per 100 g serving
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LAKESIDE 4-WAY MIXED VEGETABLES wins in 6 out of 13 nutrient categories
LAKESIDE 4-WAY MIXED VEGETABLES: 6
vs
Beer Battered Mushrooms 4360: 4
(3 ties)
Overview
| Nutrient | LAKESIDE 4-WAY MIXED VEGETABLES | Beer Battered Mushrooms 4360 | Winner |
|---|---|---|---|
| Calories | 50 cal | 131 cal | |
| Protein | 2 g | 4 g | |
| Carbs | 11 g | 26 g | |
| Fat | 0 g | 1 g | |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKESIDE 4-WAY MIXED VEGETABLES | Beer Battered Mushrooms 4360 | Winner |
|---|---|---|---|
| Vitamin A, RAE | 170 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LAKESIDE 4-WAY MIXED VEGETABLES | Beer Battered Mushrooms 4360 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 100 MG | 183 MG | |
| Sodium, Na | 15 MG | 340 MG |