LAKE SHORE TRAIL MIX vs TREE OF LIFE
Nutrition comparison per 100 g serving
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TREE OF LIFE wins in 5 out of 10 nutrient categories
LAKE SHORE TRAIL MIX: 4
vs
TREE OF LIFE: 5
(1 ties)
Overview
| Nutrient | LAKE SHORE TRAIL MIX | TREE OF LIFE | Winner |
|---|---|---|---|
| Calories | 484 cal | 571 cal | |
| Protein | 16.1 g | 32.1 g | |
| Carbs | 25.8 g | 14.3 g | |
| Fat | 38.7 g | 42.9 g | |
| Fiber | 6.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE SHORE TRAIL MIX | TREE OF LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LAKE SHORE TRAIL MIX | TREE OF LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 16.7 MG | |
| Sodium, Na | 16 MG | 575 MG |