LAKE CHAMPLAIN CHOCOLATES vs TURTLE DANDY
Nutrition comparison per 100 g serving
Ad 468x60
LAKE CHAMPLAIN CHOCOLATES wins in 6 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 6
vs
TURTLE DANDY: 2
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | TURTLE DANDY | Winner |
|---|---|---|---|
| Calories | 535 cal | 505 cal | |
| Protein | 7.0 g | 4.2 g | |
| Carbs | 44.2 g | 48.4 g | |
| Fat | 34.9 g | 35.8 g | |
| Fiber | 4.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | TURTLE DANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | TURTLE DANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 8.4 MG | 1.5 MG | |
| Sodium, Na | 81 MG | 189 MG |