LADY WALTON'S vs SOFT
Nutrition comparison per 100 g serving
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LADY WALTON'S wins in 5 out of 10 nutrient categories
LADY WALTON'S: 5
vs
SOFT: 3
(2 ties)
Overview
| Nutrient | LADY WALTON'S | SOFT | Winner |
|---|---|---|---|
| Calories | 464 cal | 448 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 57.1 g | 62.1 g | |
| Fat | 25 g | 20.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LADY WALTON'S | SOFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LADY WALTON'S | SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 54 MG | 259 MG |