LADY WALTON'S GOURMET COOKIES vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LADY WALTON'S GOURMET COOKIES: 4
vs
SHOPRITE: 4
(2 ties)
Overview
| Nutrient | LADY WALTON'S GOURMET COOKIES | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 55.2 g | 65.6 g | |
| Fat | 31.0 g | 25 g | |
| Fiber | 3.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LADY WALTON'S GOURMET COOKIES | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LADY WALTON'S GOURMET COOKIES | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Sodium, Na | 86 MG | 141 MG |