LADY WALTON'S GOURMET COOKIES vs ORIGINAL FIG BARS CHEWY FRUIT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LADY WALTON'S GOURMET COOKIES wins in 5 out of 11 nutrient categories
LADY WALTON'S GOURMET COOKIES: 5
vs
ORIGINAL FIG BARS CHEWY FRUIT COOKIES: 4
(2 ties)
Overview
| Nutrient | LADY WALTON'S GOURMET COOKIES | ORIGINAL FIG BARS CHEWY FRUIT COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 333 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 55.2 g | 66.7 g | |
| Fat | 31.0 g | 6.1 g | |
| Fiber | 3.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LADY WALTON'S GOURMET COOKIES | ORIGINAL FIG BARS CHEWY FRUIT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LADY WALTON'S GOURMET COOKIES | ORIGINAL FIG BARS CHEWY FRUIT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 15 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 86 MG | 409 MG |