LADY WALTON'S GOURMET COOKIES vs FUDGE DIPPED GRAHAMS COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LADY WALTON'S GOURMET COOKIES: 4
vs
FUDGE DIPPED GRAHAMS COOKIES: 4
(2 ties)
Overview
| Nutrient | LADY WALTON'S GOURMET COOKIES | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 478 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 55.2 g | 69.6 g | |
| Fat | 31.0 g | 21.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LADY WALTON'S GOURMET COOKIES | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LADY WALTON'S GOURMET COOKIES | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.1 MG | |
| Sodium, Na | 86 MG | 370 MG |