LADY WALTON'S vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LADY WALTON'S: 4
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | LADY WALTON'S | COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 393 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 51.7 g | 60.7 g | |
| Fat | 31.0 g | 16.1 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LADY WALTON'S | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LADY WALTON'S | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 5.0 MG | 2.6 MG | |
| Sodium, Na | 103 MG | 107 MG |