LADY WALTON'S vs BISCUIT BAR
Nutrition comparison per 100 g serving
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LADY WALTON'S wins in 5 out of 10 nutrient categories
LADY WALTON'S: 5
vs
BISCUIT BAR: 3
(2 ties)
Overview
| Nutrient | LADY WALTON'S | BISCUIT BAR | Winner |
|---|---|---|---|
| Calories | 517 cal | 527 cal | |
| Protein | 6.9 g | 5.5 g | |
| Carbs | 51.7 g | 60 g | |
| Fat | 31.0 g | 29.1 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LADY WALTON'S | BISCUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LADY WALTON'S | BISCUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 109 MG | |
| Iron, Fe | 5.0 MG | 2.0 MG | |
| Sodium, Na | 103 MG | 127 MG |