LADY FINGERS SAVOIARDI vs DIAMOND BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
DIAMOND BAKERY wins in 4 out of 10 nutrient categories
LADY FINGERS SAVOIARDI: 3
vs
DIAMOND BAKERY: 4
(3 ties)
Overview
| Nutrient | LADY FINGERS SAVOIARDI | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calories | 367 cal | 450 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 76.7 g | 70 g | |
| Fat | 3.3 g | 15 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LADY FINGERS SAVOIARDI | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LADY FINGERS SAVOIARDI | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 100 MG | 450 MG |