LADY FINGERS vs GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES wins in 5 out of 10 nutrient categories
LADY FINGERS: 3
vs
GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES: 5
(2 ties)
Overview
| Nutrient | LADY FINGERS | GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 3.3 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LADY FINGERS | GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LADY FINGERS | GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 150 MG | 286 MG |