LACTOSE-FREE VITAMIN D ORGANIC MILK vs FLAVORED MILK
Nutrition comparison per 100 g serving
Ad 468x60
LACTOSE-FREE VITAMIN D ORGANIC MILK wins in 8 out of 15 nutrient categories
LACTOSE-FREE VITAMIN D ORGANIC MILK: 8
vs
FLAVORED MILK: 3
(4 ties)
Overview
| Nutrient | LACTOSE-FREE VITAMIN D ORGANIC MILK | FLAVORED MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 96 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 5.4 g | 14.6 g | |
| Fat | 3.3 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE-FREE VITAMIN D ORGANIC MILK | FLAVORED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LACTOSE-FREE VITAMIN D ORGANIC MILK | FLAVORED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 56 MG | 62 MG |