LACTOSE FREE VITAMIN D MILK vs SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
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SWEETENED CONDENSED MILK wins in 5 out of 11 nutrient categories
LACTOSE FREE VITAMIN D MILK: 2
vs
SWEETENED CONDENSED MILK: 5
(4 ties)
Overview
| Nutrient | LACTOSE FREE VITAMIN D MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 268 cal | |
| Protein | 3.3 g | 9.8 g | |
| Carbs | 5.4 g | 61.0 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE VITAMIN D MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACTOSE FREE VITAMIN D MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 366 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 439 MG | |
| Sodium, Na | 54 MG | 134 MG |