LACTOSE FREE VITAMIN A&D MILK vs ORGANIC FAT FREE MILK
Nutrition comparison per 100 g serving
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LACTOSE FREE VITAMIN A&D MILK wins in 5 out of 11 nutrient categories
LACTOSE FREE VITAMIN A&D MILK: 5
vs
ORGANIC FAT FREE MILK: 1
(5 ties)
Overview
| Nutrient | LACTOSE FREE VITAMIN A&D MILK | ORGANIC FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 5 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE VITAMIN A&D MILK | ORGANIC FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | LACTOSE FREE VITAMIN A&D MILK | ORGANIC FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 174 MG | |
| Sodium, Na | 54 MG | 53 MG |