LACTOSE FREE ORGANIC CREAM CHEESE vs DELI SLICES CHEESE
Nutrition comparison per 100 g serving
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DELI SLICES CHEESE wins in 4 out of 12 nutrient categories
LACTOSE FREE ORGANIC CREAM CHEESE: 2
vs
DELI SLICES CHEESE: 4
(6 ties)
Overview
| Nutrient | LACTOSE FREE ORGANIC CREAM CHEESE | DELI SLICES CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 3.3 g | 24 g | |
| Carbs | 3.3 g | 4 g | |
| Fat | 33.3 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE ORGANIC CREAM CHEESE | DELI SLICES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LACTOSE FREE ORGANIC CREAM CHEESE | DELI SLICES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 720 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 640 MG |