LACTATION COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 11 nutrient categories
LACTATION COOKIES: 3
vs
COOKIES: 6
(2 ties)
Overview
| Nutrient | LACTATION COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 1,967 cal | |
| Protein | 7.1 g | 93.3 g | |
| Carbs | 54.8 g | 163.3 g | |
| Fat | 21.4 g | 96.7 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTATION COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACTATION COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 1,500 MG | |
| Iron, Fe | 3.4 MG | 15 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 262 MG | 3,633 MG |