LACTATION BAR vs PEANUT BUTTER CHOCOLATE CHIP FLAVOR GRANOLA BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LACTATION BAR: 4
vs
PEANUT BUTTER CHOCOLATE CHIP FLAVOR GRANOLA BAR: 4
(3 ties)
Overview
| Nutrient | LACTATION BAR | PEANUT BUTTER CHOCOLATE CHIP FLAVOR GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 417 cal | |
| Protein | 13.3 g | 8.3 g | |
| Carbs | 55.6 g | 70.8 g | |
| Fat | 22.2 g | 12.5 g | |
| Fiber | 8.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTATION BAR | PEANUT BUTTER CHOCOLATE CHIP FLAVOR GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACTATION BAR | PEANUT BUTTER CHOCOLATE CHIP FLAVOR GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 333 MG | |
| Iron, Fe | 4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 244 MG | 396 MG |