LACTATION BAR vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 10 nutrient categories
LACTATION BAR: 2
vs
BAR: 6
(2 ties)
Overview
| Nutrient | LACTATION BAR | BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 380 cal | |
| Protein | 13.3 g | 38 g | |
| Carbs | 55.6 g | 38 g | |
| Fat | 22.2 g | 10 g | |
| Fiber | 8.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTATION BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACTATION BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 160 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Sodium, Na | 244 MG | 320 MG |