LACTAID vs SWEET CREME ESPRESSO CANNOLI CANNOLI PASTRY PIECES AND ESPRESSO FLAKES WITH A HINT OF CHOCOLATE FLAVOR FOLDED INTO A MILD RICOTTA ICE CREAM
Nutrition comparison per 100 g serving
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LACTAID wins in 5 out of 10 nutrient categories
LACTAID: 5
vs
SWEET CREME ESPRESSO CANNOLI CANNOLI PASTRY PIECES AND ESPRESSO FLAKES WITH A HINT OF CHOCOLATE FLAVOR FOLDED INTO A MILD RICOTTA ICE CREAM: 3
(2 ties)
Overview
| Nutrient | LACTAID | SWEET CREME ESPRESSO CANNOLI CANNOLI PASTRY PIECES AND ESPRESSO FLAKES WITH A HINT OF CHOCOLATE FLAVOR FOLDED INTO A MILD RICOTTA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 253 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 22.5 g | 27.9 g | |
| Fat | 15.5 g | 13.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTAID | SWEET CREME ESPRESSO CANNOLI CANNOLI PASTRY PIECES AND ESPRESSO FLAKES WITH A HINT OF CHOCOLATE FLAVOR FOLDED INTO A MILD RICOTTA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | LACTAID | SWEET CREME ESPRESSO CANNOLI CANNOLI PASTRY PIECES AND ESPRESSO FLAKES WITH A HINT OF CHOCOLATE FLAVOR FOLDED INTO A MILD RICOTTA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 134 MG | 101 MG |