LACTAID vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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LACTAID wins in 5 out of 10 nutrient categories
LACTAID: 5
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | LACTAID | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 257 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 22.5 g | 31.4 g | |
| Fat | 15.5 g | 14.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTAID | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACTAID | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 134 MG | 79 MG |