LA YOGURT vs VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
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LA YOGURT wins in 6 out of 11 nutrient categories
LA YOGURT: 6
vs
VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA: 4
(1 ties)
Overview
| Nutrient | LA YOGURT | VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 106 cal | 140 cal | |
| Protein | 4.1 g | 6 g | |
| Carbs | 19.4 g | 21.3 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA YOGURT | VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | LA YOGURT | VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 59 MG | 67 MG |