LA YOGURT vs NANCY'S

Nutrition comparison per 100 g serving

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NANCY'S wins in 6 out of 11 nutrient categories

LA YOGURT: 3 vs NANCY'S: 6 (2 ties)

Overview

Nutrient	LA YOGURT	NANCY'S	Winner
Calories	106 cal	58 cal
Protein	4.1 g	4.6 g
Carbs	19.4 g	7.1 g
Fat	0.9 g	1.3 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	LA YOGURT	NANCY'S	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG

Mineral	LA YOGURT	NANCY'S	Winner
Calcium, Ca	147 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	182 MG	0 MG
Sodium, Na	59 MG	62 MG

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