LA YOGURT vs LA YOGURT

Nutrition comparison per 100 g serving

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LA YOGURT wins in 3 out of 11 nutrient categories

LA YOGURT: 3 vs LA YOGURT: 2 (6 ties)

Overview

Nutrient	LA YOGURT	LA YOGURT	Winner
Calories	112 cal	88 cal
Protein	4.1 g	3.5 g
Carbs	21.8 g	15.9 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LA YOGURT	LA YOGURT	Winner
Vitamin C, total ascorbic acid	1.4 MG	1.4 MG	Tie

Mineral	LA YOGURT	LA YOGURT	Winner
Calcium, Ca	147 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	171 MG	165 MG
Sodium, Na	56 MG	56 MG	Tie

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