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LA YOGURT vs KRAVE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
LA YOGURT: 5 vs KRAVE: 5 (1 ties)

Overview

Nutrient LA YOGURT KRAVE Winner
Calories 88 cal 135 cal
Protein 3.5 g 3.8 g
Carbs 15.9 g 26.3 g
Fat 0.9 g 2.6 g
Fiber 0 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LA YOGURT KRAVE Winner
Vitamin C, total ascorbic acid 1.4 MG 9 MG

Minerals

Mineral LA YOGURT KRAVE Winner
Calcium, Ca 118 MG 113 MG
Iron, Fe 0 MG 2.7 MG
Potassium, K 165 MG 0 MG
Sodium, Na 56 MG 98 MG
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