LA YOGURT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 8 out of 11 nutrient categories
LA YOGURT: 2
vs
WHOLE FOODS MARKET: 8
(1 ties)
Overview
| Nutrient | LA YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 88 cal | 93 cal | |
| Protein | 2.9 g | 9.3 g | |
| Carbs | 17.1 g | 13.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | LA YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 147 MG | 180 MG | |
| Sodium, Na | 53 MG | 60 MG |