LA YOGURT vs MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LA YOGURT wins in 7 out of 11 nutrient categories
LA YOGURT: 7
vs
MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT: 1
(3 ties)
Overview
| Nutrient | LA YOGURT | MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 135 cal | |
| Protein | 4.9 g | 1 g | |
| Carbs | 15.4 g | 12.5 g | |
| Fat | 1.1 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA YOGURT | MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | LA YOGURT | MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 220 MG | 181 MG | |
| Sodium, Na | 70 MG | 42 MG |