LA YOGURT vs STRAWBERRY GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
LA YOGURT: 4
vs
STRAWBERRY GREEK NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | LA YOGURT | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 115 cal | 76 cal | |
| Protein | 4.0 g | 8.2 g | |
| Carbs | 19.4 g | 11.8 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA YOGURT | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | LA YOGURT | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 94 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 55 MG | 35 MG |