LA YOGURT vs PEACH GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
LA YOGURT: 3
vs
PEACH GREEK NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | LA YOGURT | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 115 cal | 94 cal | |
| Protein | 4.0 g | 8.2 g | |
| Carbs | 19.4 g | 14.7 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA YOGURT | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.7 MG |
Minerals
| Mineral | LA YOGURT | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Sodium, Na | 55 MG | 49 MG |