LA VICTORIA vs TRADITIONAL HUMMUS
Nutrition comparison per 100 g serving
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LA VICTORIA wins in 5 out of 10 nutrient categories
LA VICTORIA: 5
vs
TRADITIONAL HUMMUS: 3
(2 ties)
Overview
| Nutrient | LA VICTORIA | TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 298 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 6.3 g | 22.8 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA VICTORIA | TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | LA VICTORIA | TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Sodium, Na | 688 MG | 614 MG |