LA VICTORIA vs SOUTHWEST CILANTRO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LA VICTORIA: 2
vs
SOUTHWEST CILANTRO: 2
(6 ties)
Overview
| Nutrient | LA VICTORIA | SOUTHWEST CILANTRO | Winner |
|---|---|---|---|
| Calories | 31 cal | 31 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA VICTORIA | SOUTHWEST CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 18.8 MG |
Minerals
| Mineral | LA VICTORIA | SOUTHWEST CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 688 MG | 391 MG |