LA TRIGUENA vs HOJA DE LAUREL
Nutrition comparison per 100 g serving
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HOJA DE LAUREL wins in 5 out of 10 nutrient categories
LA TRIGUENA: 1
vs
HOJA DE LAUREL: 5
(4 ties)
Overview
| Nutrient | LA TRIGUENA | HOJA DE LAUREL | Winner |
|---|---|---|---|
| Calories | 500 cal | 307 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 100 g | 71.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA TRIGUENA | HOJA DE LAUREL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA TRIGUENA | HOJA DE LAUREL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 21 MG |