LA SIERRA vs BOSTON'S BEST BAKED BEANS WITH MOLASSES
Nutrition comparison per 100 g serving
Ad 468x60
BOSTON'S BEST BAKED BEANS WITH MOLASSES wins in 6 out of 11 nutrient categories
LA SIERRA: 3
vs
BOSTON'S BEST BAKED BEANS WITH MOLASSES: 6
(2 ties)
Overview
| Nutrient | LA SIERRA | BOSTON'S BEST BAKED BEANS WITH MOLASSES | Winner |
|---|---|---|---|
| Calories | 69 cal | 145 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 12.1 g | 28.2 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 4.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA SIERRA | BOSTON'S BEST BAKED BEANS WITH MOLASSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA SIERRA | BOSTON'S BEST BAKED BEANS WITH MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 319 MG | 351 MG |