LA SAN MARZANO vs PEELED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LA SAN MARZANO: 5
vs
PEELED TOMATOES: 5
(1 ties)
Overview
| Nutrient | LA SAN MARZANO | PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 22 cal | 35 cal | |
| Protein | 0.9 g | 1.5 g | |
| Carbs | 2.7 g | 5.4 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA SAN MARZANO | PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | LA SAN MARZANO | PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 9 MG | 0 MG |