LA PREFERIDA vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 7 out of 10 nutrient categories
LA PREFERIDA: 2
vs
SHOPRITE: 7
(1 ties)
Overview
| Nutrient | LA PREFERIDA | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 62 cal | 32 cal | |
| Protein | 2.3 g | 0.8 g | |
| Carbs | 12.3 g | 7.2 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PREFERIDA | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.9 MG |
Minerals
| Mineral | LA PREFERIDA | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 249 MG | 272 MG |