LA PREFERIDA vs HEIRLOOM SERIES PINQUITO BEANS
Nutrition comparison per 100 g serving
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LA PREFERIDA wins in 6 out of 11 nutrient categories
LA PREFERIDA: 6
vs
HEIRLOOM SERIES PINQUITO BEANS: 4
(1 ties)
Overview
| Nutrient | LA PREFERIDA | HEIRLOOM SERIES PINQUITO BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 85 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 16.2 g | 16.9 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PREFERIDA | HEIRLOOM SERIES PINQUITO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | LA PREFERIDA | HEIRLOOM SERIES PINQUITO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 46 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 315 MG | 369 MG |