LA PASTA vs EARTH'S BEST
Nutrition comparison per 100 g serving
Ad 468x60
EARTH'S BEST wins in 9 out of 16 nutrient categories
LA PASTA: 4
vs
EARTH'S BEST: 9
(3 ties)
Overview
| Nutrient | LA PASTA | EARTH'S BEST | Winner |
|---|---|---|---|
| Calories | 282 cal | 168 cal | |
| Protein | 14.1 g | 7.1 g | |
| Carbs | 50.6 g | 30.1 g | |
| Fat | 4.1 g | 2.2 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PASTA | EARTH'S BEST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA PASTA | EARTH'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Sodium, Na | 365 MG | 142 MG | |
| Zinc, Zn | 0 MG | 4.0 MG |