LA PANZANELLA vs WOVEN WHEATS SNACK CRACKERS
Nutrition comparison per 100 g serving
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WOVEN WHEATS SNACK CRACKERS wins in 4 out of 10 nutrient categories
LA PANZANELLA: 3
vs
WOVEN WHEATS SNACK CRACKERS: 4
(3 ties)
Overview
| Nutrient | LA PANZANELLA | WOVEN WHEATS SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 12 g | 9.7 g | |
| Carbs | 76 g | 67.7 g | |
| Fat | 4 g | 19.4 g | |
| Fiber | 4 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PANZANELLA | WOVEN WHEATS SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA PANZANELLA | WOVEN WHEATS SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 4.7 MG | |
| Sodium, Na | 560 MG | 645 MG |