LA NUESTRA vs PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
LA NUESTRA: 4
vs
PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP: 5
(1 ties)
Overview
| Nutrient | LA NUESTRA | PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 70 cal | 50 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 14.8 g | 12.1 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA NUESTRA | PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 0.9 MG |
Minerals
| Mineral | LA NUESTRA | PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 9 MG | 7 MG |