LA MORENA vs FARM HOUSE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
LA MORENA wins in 6 out of 11 nutrient categories
LA MORENA: 6
vs
FARM HOUSE SALAD: 4
(1 ties)
Overview
| Nutrient | LA MORENA | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Calories | 50 cal | 164 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 6.7 g | 10.8 g | |
| Fat | 0 g | 12.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MORENA | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | LA MORENA | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 117 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 277 MG |