LA MONICA vs KROGER
Nutrition comparison per 100 g serving
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LA MONICA wins in 6 out of 10 nutrient categories
LA MONICA: 6
vs
KROGER: 1
(3 ties)
Overview
Vitamins
| Vitamin | LA MONICA | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MONICA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 38 MG | |
| Iron, Fe | 2.0 MG | 8.5 MG | |
| Sodium, Na | 309 MG | 226 MG |