LA MOLIENDA vs DISNEY POPCORN
Nutrition comparison per 100 g serving
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LA MOLIENDA wins in 7 out of 10 nutrient categories
LA MOLIENDA: 7
vs
DISNEY POPCORN: 2
(1 ties)
Overview
| Nutrient | LA MOLIENDA | DISNEY POPCORN | Winner |
|---|---|---|---|
| Calories | 376 cal | 500 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 14.4 g | 67.9 g | |
| Fat | 8.4 g | 17.9 g | |
| Fiber | 3.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MOLIENDA | DISNEY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | LA MOLIENDA | DISNEY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 2.6 MG | |
| Sodium, Na | 2 MG | 536 MG |