LA MOLIENDA vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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LA MOLIENDA wins in 8 out of 10 nutrient categories
LA MOLIENDA: 8
vs
CHOCOLATE COVERED PEANUTS: 1
(1 ties)
Overview
| Nutrient | LA MOLIENDA | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 376 cal | 500 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 14.4 g | 57.5 g | |
| Fat | 8.4 g | 30 g | |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MOLIENDA | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | LA MOLIENDA | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 50 MG | |
| Iron, Fe | 12.5 MG | 0.9 MG | |
| Sodium, Na | 2 MG | 138 MG |