LA MODERNA vs SAFEWAY SELECT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LA MODERNA: 3
vs
SAFEWAY SELECT: 3
(4 ties)
Overview
| Nutrient | LA MODERNA | SAFEWAY SELECT | Winner |
|---|---|---|---|
| Calories | 370 cal | 375 cal | |
| Protein | 11.1 g | 12.5 g | |
| Carbs | 77.8 g | 75 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MODERNA | SAFEWAY SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MODERNA | SAFEWAY SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |